MIND

Tranquility

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David W. Henderson’s book is a refreshing guide for anyone seeking to find peace in the midst of a fast-paced, busy life. In a culture that pressures us to maximize every moment, Henderson invites readers to question the very nature of how we view and use time. He dives into the heart of the issue, urging readers not merely to declutter their schedules or carve out a few minutes here and there but to rethink their relationship with time altogether.

Rooted in Scripture, particularly Ecclesiastes’ wisdom of “one handful with tranquility,” Henderson balances spiritual insight with relatable, real-life examples. His conversations with air traffic controllers and reflections from Augustine’s Confessions help ground his ideas in a wide-ranging context, making his points accessible and relevant. Throughout the book, he also shares his personal challenges with busyness, adding an honest and empathetic tone that many readers will find relatable.

For those feeling the relentless “push and pull” of time demands, this book offers more than just advice on slowing down—it’s an invitation to cultivate a life shaped by peace, faith, and purpose. Henderson provides practical insights into recognizing internal and external forces that drive our hurry, as well as tools to reframe our priorities. This book is a valuable read for anyone who yearns to move away from constant striving and find the restfulness Scripture encourages, embracing a more intentional and artful way of living.

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