Psychological distance refers to the perceived space between oneself and events, objects, people, or experiences. It is not physical distance, but a...
Author - Mindful
Sati is a fundamental concept in Buddhism that refers to mindfulness or awareness. Derived from the Pali language, Sati means attentive awareness of...
Psychological wellness refers to a balanced state of mental and emotional functioning in which individuals are able to realise their abilities...
Self-acceptance refers to acknowledging and embracing one’s strengths, weaknesses, emotions, and imperfections without excessive self-criticism. It...
Emotional intelligence refers to the ability to recognize, understand, manage, and effectively use emotions in oneself and others. It plays a crucial...
Self-concept refers to the organized set of beliefs and perceptions individuals hold about themselves. It shapes how people view their abilities...
Self-esteem refers to the value and confidence individuals have in themselves, while self-actualization is the realization of one’s fullest potential...
Mental health refers to a state of emotional, psychological, and social well-being that enables individuals to cope with stress, realise their...
Emotional balance and self-awareness are essential components of psychological well-being. Self-awareness involves recognizing and understanding...
Excessive self-consciousness occurs when an individual becomes overly aware of themselves, their thoughts, actions, or how others perceive them...
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