Latest Articles

MIND

OCD Depression

The relationship between OCD and depression represents one of the most common and clinically significant comorbidities in mental health. Major depressive...

LIVE CONSCIOUS

ADHD & Social Anxiety

ADHD and social anxiety frequently co-occur, representing one of the most common yet often overlooked comorbidities in mental health. Research consistently...

MIND

Anxiety After Eating

Anxiety after eating refers to the experience of heightened worry, fear, or panic that occurs during or following a meal. This phenomenon is more common than...

LIVE CONSCIOUS

Postpartum OCD

Postpartum OCD (perinatal OCD) is a treatable yet often under-recognised mental health condition characterised by the onset or exacerbation of obsessive...

LIVE CONSCIOUS

A Phobia

A phobia is an intense, irrational, and persistent fear of a specific object, situation, or activity that poses little to no actual danger. It is classified as...

LIVE CONSCIOUS

Phobia of Being Alone

The phobia of being alone, clinically known as autophobia or monophobia, is an intense and irrational fear of isolation, loneliness, or being by oneself. This...

LIVE CONSCIOUS

Phone Phobia

Phone phobia is an umbrella term that describes an intense and irrational fear or anxiety associated with mobile phones. This can manifest in two primary ways...

LIVE CONSCIOUS

Paranoid Anxiety

Paranoid anxiety is a condition where intense feelings of anxiety intertwine with paranoid thoughts, creating a state of persistent fear and suspicion. While...

LIVE CONSCIOUS

Anxiety Fatigue

Anxiety fatigue is a pervasive and persistent exhaustion that results from living in a chronic state of heightened mental and physical arousal. It goes beyond...

LIVE CONSCIOUS

Bipolar Anxiety

Bipolar anxiety refers to the frequent and complex co-occurrence of bipolar disorder (BD) and anxiety disorders. It is considered a rule rather than an...