Author - Mindful

Anxiety After Eating
MIND

Anxiety After Eating

Anxiety after eating refers to the experience of heightened worry, fear, or panic that occurs during or following a meal. This phenomenon is more...

Postpartum OCD
LIVE CONSCIOUS

Postpartum OCD

Postpartum OCD (perinatal OCD) is a treatable yet often under-recognised mental health condition characterised by the onset or exacerbation of...

A Phobia
LIVE CONSCIOUS

A Phobia

A phobia is an intense, irrational, and persistent fear of a specific object, situation, or activity that poses little to no actual danger. It is...

Phone Phobia
LIVE CONSCIOUS

Phone Phobia

Phone phobia is an umbrella term that describes an intense and irrational fear or anxiety associated with mobile phones. This can manifest in two...

Paranoid Anxiety
LIVE CONSCIOUS

Paranoid Anxiety

Paranoid anxiety is a condition where intense feelings of anxiety intertwine with paranoid thoughts, creating a state of persistent fear and...

Anxiety Fatigue
LIVE CONSCIOUS

Anxiety Fatigue

Anxiety fatigue is a pervasive and persistent exhaustion that results from living in a chronic state of heightened mental and physical arousal. It...

Bipolar Anxiety
LIVE CONSCIOUS

Bipolar Anxiety

Bipolar anxiety refers to the frequent and complex co-occurrence of bipolar disorder (BD) and anxiety disorders. It is considered a rule rather than...

Bipolar & Anxiety
LIVE CONSCIOUS

Bipolar & Anxiety

Bipolar anxiety refers to the frequent co-occurrence of bipolar disorder (BD) and anxiety disorders, a complex comorbidity that affects a significant...